Alissa Parker: Fit Starts in the kitchen

Alissa Parker: Fit Starts in the kitchen

Alissa Parker knows bodybuilding and how her fitness is directly tied to her nutrition strategy (formerly known as diet.) She also knows how to keep the gains in the gym heading in the right direction when it comes to meal time. 80%ish of the fitness goals one sets...
Fitness instructor and performer Bruce Elebee is interesting

Fitness instructor and performer Bruce Elebee is interesting

Bruce Elebee has been an LA staple for fitness and nutrition training and consulting for over a decade. On top of that he is a dancer, singer and all-around great artists. His website, The Bee Hyve, is inspiring. Bruce consults musicians on their careers, their...
Monsanto is Diabolical w/ Jesse Mogle

Monsanto is Diabolical w/ Jesse Mogle

Monsanto – if the devil was a corporation. Dioxin, PCB’s, Saccharin, Agent Orange, Aspartame, I.G Farben partner (Nazi’s Zyklon-B maker,) NutraSweet, toxic plastics…I could keep going but then you’d have no reason to listen. Check out the...